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    I’m currently training for the 2012 Olympic Marathon Trials with an injury and I will do whatever it takes to stay fit, stay strong, and make it to the starting line ready to rock out 26.2 miles with the fastest ladies in the USA!

    This weekend I started training on the EliptiGO outdoor elliptical bicycle (www.elliptigo.com) and I am very excited! I love running outside because it not only keeps my body fit and ready for competition, but it also helps mentally prepare me for whatever life throws my way. As you can imagine, the thought of six more weeks training inside a gym is not very appealing.

    A few weeks ago Ai Sullivan sent me a link to the ElliptiGO website and said that she thought this could be the answer for me. Although I initially didn’t do anything about it, last week I had lunch with Lauran Fleshman (Top USA runner) and Jaymee Marty (2012 Olympic Trials Qualifier) and both of them cross-train on the ElliptiGo. With all these signs, I know this device will be the opportunity for me to stay physically fit and mentally sane until the Trials.

    This weekend, I began training on the ElliptiGO for the Olympic Trials! This bike will keep my cardiovascular system strong along with building core and leg strength. Nothing is going to stop me from finishing the Olympic Trials. Nothing!

    The bike is to ride and so much fun! I am able to simulate all my running workouts on this bike by changing the daily miles to minutes and keep my heart rate at the correct intensity for each mile. So, for speed work I will be flying up hills!

    The bike takes a tiny getting used to initially, and the first few times my hands hurt because I was gripping the handle bars so tightly. However, after a few days on the bike, I’m catching on. Don’t worry, I’m a safety girl, so I wear a helmet and watch for cars.

    At first I wasn’t comfortable enough to go fast enough to get my heart rate up, but after the first day I settled in, found a few uphills and my heart rate got right where it needed to be!

    I will keep you posted weekly on my progress.

    I’m currently training for the 2012 Olympic Marathon Trials with an injury and I will do whatever it takes to stay fit, stay strong, and make it to the starting line ready to rock out 26.2 miles with the fastest ladies in the USA!

    This weekend I started training on the EliptiGO outdoor elliptical bicycle (www.elliptigo.com) and I am very excited! I love running outside because it not only keeps my body fit and ready for competition, but it also helps mentally prepare me for whatever life throws my way. As you can imagine, the thought of six more weeks training inside a gym is not very appealing.

    A few weeks ago Ai Sullivan sent me a link to the ElliptiGO website and stated that she thought this could be the answer for me. Even though I initially didn’t do anything about it, last week I had lunch with Lauran Fleshman (Top USA runner) and Jaymee Marty (2012 Olympic Trials Qualifier) and both of them cross-train on the ElliptiGo. With all these signs, I know this device will be the opportunity for me to stay physically fit and mentally sane until the Trials.

    This weekend, I began training on the ElliptiGO for the Olympic Trials! This bike will keep my cardiovascular system strong along with building core and leg strength. Nothing is going to stop me from finishing the Olympic Trials. Nothing!

    The bike is easy to ride and so much fun! I am able to simulate all my running workouts on this bike by changing the daily miles to minutes and keep my heart rate at the correct intensity for each mile. So, for speed work I will be flying up hills!

    The bike takes a tiny getting used to initially, and the first few times my hands injured because I was gripping the handle bars so tightly. However, after a few days on the bike, I’m catching on. Don’t worry, I’m a safety girl, so I wear a helmet and watch for cars.

    At first I wasn’t comfortable enough to go fast enough to get my heart rate up, but after the first day I settled in, found a few uphills and my heart rate got right where it needed to be!

    I will keep you posted weekly on my progress.

    How to Filter Through the Scams and Achieve Your Work From Dream It seems as though at some point, everyone explores the opportunity of working from the comfort of their own home. And why not? This notion is very appealing yet most people have no idea where to begin their search. Believe it or not, most people DO start out with the right step?research! Yes, that?s right?to start with you must know what it is exactly you want to do before you start doing it. With an astounding 83% of homes having internet access it?s easy to understand why people gravitate towards the Information Super Highway to begin their journey to find the perfect work at home job.

    If a person were to type ?work at home? in a general search engine like Yahoo! or Google they would literally be bombarded with hundreds of thousands if not millions or hits. After doing a little bit of browsing around, this is sadly where most people end their search. The reason is quite obvious. They are completely overwhelmed! It?s not like the newspaper classifieds where you can do all you scanning in a couple of minutes?you could literally spend weeks reading. So what exactly do you look for? Are you looking at trading stocks in the comfort of your home, filling out paid surveys, becoming a telemarketer, or marketing other peoples? products by becoming an affiliate? These are just a few of the top choices of the many thousands out there.

    One thing is for certain: there are a lot people out there whose number one goal is to separate you and your hard earned money. It?s very hard not to fall victim to a scam artist especially when you are near desperation and extremely optimistic. Everyone has probably seen the type of website listed above. You visit the site and are instantly bombarded with a video on how a particular online business will make you rich or you read how the website owner is making a six digit salary every month. Guess what?they probably are rich and making huge money but it?s not because they follow their rules. They are making a fortune by telling you lies then running with your money!

    What should we look for to keep from being scammed? Here?s what you don?t want to see: something that says you can get rich quick?these just don?t exist. However many people are able to build online fortunes over the course of several months. Now finally, here are some key things you want to look for in starting your work from home business. There should be lots of education available (videos are great because multimedia has proven to yield a greater chance of success that written information). There should be support–someone to answer your questions. You should be able to try your venture out for a money-back trial?so if you don?t like it, you lose nothing. And finally, the opportunity you?re looking at should have a proven track record of success. Making a living online isn?t near as hard or overwhelming as most people think it is?just follow the steps above! Remember, it is possible to quit your job and accomplish your financial dreams, just make sure to go about the right way. Where there is motivation and desire, success will follow shortly thereafter.

    Did this article motivate you to begin earning and income from home? If so, check out the site below and find out that there is a way for you to work AND achieve your financial dreams! Freedom is just a few clicks away…

    http://www.LearnHowToBeFree.com

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